Community Walk 'Just for the Health of It ' begins Saturday

LEWISTON, ID - If you're looking for a way to stay active, there's a new opportunity for fitness and health in the valley.

In a combined effort the University of Idaho Extension Office and Lewiston Parks and Rec have started a new community fitness program called "Just for the Health of It".

U of I Extension Educator Kathee Tifft encourages the community to get active and enjoy all the wonderful park systems in the valley.

"And it's based on a program walk with the doc out of Denver, Colorado and the idea is to have a brief talk on a healthcare related topic and then to go for a walk," said Tifft.

Each of the four sessions will be led by a knowledgeable professional from the community. The first walk is this Saturday, at Swallows Park. For more information you can head to our facebook page, just search KLEW News and like the page to join.